There’s a mysterious, myth-packed lore when it comes to cast iron pans. On the one hand there’s the folks who claim you’ve got to treat your cast iron cookware like a delicate little flower. On the other, there’s the macho types who chime in with their my cast iron is hella non-stick or goddam, does my pan heat evenly! In the world of cast iron, there are unfounded, untested claims left right and center. It’s time to put a few of those myths to rest.\n
Source: The Truth About Cast Iron Pans: 7 Myths That Need To Go Away | Serious Eats